The Practice of Creativity

In late April, I started a YouTube channel. I have been populating it with short excerpts of me reading from recently published fiction. It’s been fun!

 

Reminder: Last Write-IN happening tomorrow: Thursday, May 28 (3-5 pm and 8-9 pm EST).

How it works:

You log on through a Zoom link, see me on Zoom (everyone one is muted, and video off) and I lead you through a 5 minute writing prompt, mindfulness exercise or gentle stretch.

After that, I turn on an online timer for 45 minutes. You write. At the end of 45 minutes, I come on and encourage you to take a break before the next session (i.e. stretch, drink some water, etc.). We do the same thing during the second hour.

To get the Zoom links for tomorrow’s Write-IN, go here.

 

Hi Writers,

Right now many writers I know are struggling with focus, accountability and staying inspired. Like other aspects of our lives, our precious writing routines have been (and continue to be) disrupted.

What many of us crave is connection, both to other writers and our inner writing rhythms.

A few weeks ago, I hosted several FREE Write-INS to gather together virtually and write.

I called it ‘Write, Connect and Share’: Virtual Write-INs’

Here’s how it works:

You log on through a Zoom link, see me on Zoom (everyone one is muted, and video off) and I lead you through a 5 minute writing prompt, mindfulness exercise or gentle stretch.

After that, I turn on an online timer for 45 minutes. You write. At the end of 45 minutes, I come on and encourage you to take a break before the next session (i.e. stretch, drink some water, etc.). We do the same thing during the second hour.

Why this structure? It’s been proven one of the most effective ones for helping writers minimize external and internal distractions. And doing shorter sessions prevents binge writing. This is the structure that I have used consistently and successfully for both my scholarly and creative work for the past five years. This format encourages a mindful approach and helps me write smack-dab in the middle of my busy life.

So, many folks showed up at the Write-INs. Some people came to all of the sessions, others to just one session. Some stayed for the full two hour block and others came for one hour. Many people said it was the first time they had written in weeks. Others noted how calm they felt before and after their writing session.

Here’s the best part—I’m doing it again for FREE on Monday, May 25 (7:30-9:30 am EST) and Thursday, May 28 (3-5 pm and 8-9 pm EST).

I’m only offering this support to folks who are readers of this blog and/or subscribers to my newsletter .

I’d love for you to join me.

Writing together, in community, in a focused way can boost the writing routine you have or get you back on track if you haven’t been writing much during the past few weeks.

To get the Zoom links for the upcoming Write-INs, go here.

 

Self-talk is important. What have you been saying to yourself about your writing these past few weeks, or months or even years? Most of us use negative internal language in relation to our creative lives. In last month’s Chatham County Line column I shared how in 2016 a daily affirmation practice changed my life. If you were a reader of the blog in 2016, you may remember this endeavor. Coaches, psychologists and other mental health providers now routinely advocate the use of helpful and positive self-talk. My piece is called “Fruits of a Daily Affirmation Practice”. Here’s a snippet below. I hope you check it out.

I loved making nice images for my affirmations using Canva

The Fruits of a Daily Affirmation Practice

 

Feeling worthy is a learned behavior. —Beverly McIver, visual artist

 

In 2016, I committed to a practice that changed my creative life.  I posted an original affirmation every day on my blog, The Practice of Creativity, from January 1-December 31.

What are affirmations?

 There is a great secret which successful writers and creators from all backgrounds use – affirmations. That’s right, affirmations, phrases that affirm our work and value. And, they help us direct intention into our work. And, they can work for you. Many psychologists, mental health workers and coaches advocate the use of affirmations.

 An affirmation is a short, simple, positive declarative phrase that as Eric Maisel says, in Coaching the Artist Within, “you say to yourself because you want to think a certain way…or because you want to aim yourself in a positive direction.” You can use them as ‘thought substitutes’ to dispute self-injurious thoughts (as a cognitive behavioral approach), or to provide incentive and encouragement when those seem to be in short supply. Affirmations rewire our assumptions about what’s possible.

The imposter syndrome is a universal one among writers. Established writers can have bouts with it as often as emerging writers. We combat it through affirmations, having a writing community and persisting.

In 2016 what I needed as a writer was lots of practice in self-kindness, plain and simple. I had craft, discipline and perseverance in spades. Many creative people struggle with simply being self-accepting. As you know, we can think the meanest things about ourselves. I don’t know of any writer who hasn’t felt like giving up on their writing dreams. I don’t know of any writer who couldn’t benefit from helpful, kind self-talk on a regular basis. Anxiety, unhelpful self-talk, and inner critics often stop us before we can even get to our projects.

https://chathamcountyline.org/pdfs/CCL.april20.web.pdf

 

Your invitation still stands, click here to get your ‘Ten Ways to Keep Connected to Your Writing Self during COVID-19’.

Hi writing peeps,

Most writers I know are having a difficult time staying connected to their writing life. In the past six weeks, you’ve probably had your schedule upended in completely dramatic ways. Your writing routine is now very different than it once was. Me, too.

This was the #truth

Some of us aren’t writing and really want to. Many of us still have deadlines and projects.

How can you move forward on the writing that matters most?

You know my mission is to serve creative people. I’ve recently written a short guide ‘Ten Ways to Keep Connected to Your Writing Self during COVID-19’. In it are some powerful ways to get and stay inspired. These are techniques I’ve culled from years of working with clients through my coaching practice. You’ll love this information and find it valuable. [And, the guide includes some cool bonuses, too]. It’s my FREE offering to you.

I’m only offering this to people in my community. You won’t find this information elsewhere.

Click here to get your ‘Ten Ways to Keep Connected to Your Writing Self during COVID-19’.

*Also, if you are reading this and work in a creative area besides writing, I believe you’d find the guide useful, too.

Photo credit

Creative peeps, what are you doing Friday (tomorrow!), 10am-12pm EST?

I’ll be a virtual guest for the Wonderland Book Club, co-sponsored by the NC Writer’s Network. I’ll do a short reading from my sci-fi novella Reenu-You recently published by Falstaff Books. This book club is known for digging deep into craft which I’m looking forward to. The group will have questions and I’ll take yours, too. It will be interesting to discuss this story set in the 1990s about a virus that exploits racial and gender health disparities given current events. I also hope to say a few words about staying creative during a crisis and share thoughts about the writing life.

I’m so grateful to organizer Alice Osborn for suggesting a virtual meet up since Quail Ridge Books is closed.

I hope you’ll join me (whether you have read the book or not) for some of the time. I think it will be fun and nourishing for all.

The novella is available at all online booksellers.

Zoom link is available here.  Two step registration process.

Art credit

I’ve been a bit quiet here because I’ve been recovering from crazy deadlines and intense creative output. In October, I shared that I attended the Hay House Writer’s Workshop and learned much about book proposal writing. Hay House Publishing is known for publishing leading self-help, health and wellness, and personal transformation books and has a very successful thirty-year track record.

The attendees to each of the Hay House WWs are able to submit their book proposal into a subsequent contest for one of the three publishing prizes that they sponsor between Hay House and Balboa Press, their smaller imprint. The cool thing is that you are only competing with people who attended that particular conference, in that particular city. Usually about 250 people attend each conference and Reid Tracy, CEO of Hay House reminded us that typically 80-100 people actually are able to get the book proposal in on time. I liked those odds which is one of the reasons why I decided to attend.

Super inspiring to hear Rebekah Borucki’s journey. She attended a HH Writer’s workshop a few years ago but didn’t submit a proposal. She then worked on the book proposal for ‘You Have 4 Minutes to Change Your Life’ and platform. She submitted her proposal to Hay House via the traditional route and it got acquired and it is now out. She talked about writing the book of your heart. I also appreciated that they showcased an up and coming author and one who identifies as bi-racial.

I’ve been working on a creativity book for some time and so had a draft proposal. I was determined to be in the group of people who submitted their work (see my post about the importance of submitting your work and not self-rejecting) by the due date which was April 5. However, despite my best intentions, I didn’t start the revision process until January. And, although they gave us an invaluable handbook and worksheet of what to include in the proposal, I started the revising later than I had wanted. I had a lot more to add in the marketing and competing books sections. During Jan and Feb, I also attended to other pressing deadlines. Oh, and then COVID-19 happened. And, everything became harder and more chaotic.

And, as they do, my excuses glommed together and created a wonderful home for resistance to take hold.

Deep resistance kicked in just days before I was due to submit the proposal. I kept telling myself that on closer inspection my idea was dumb, had all been said before, unworthy, etc. Yup, the inner critics were phenomenally loud. And, to top it all off, I waited until the last minute to create a short video which was a mandatory part of the package! They asked applicants to create a video to provide some background about ourselves and our book idea. Since marketing and promotion often requires authors to create short videos, they want to see our comfort and skill level with video. We had to post it to our YouTube channel. I do have a YouTube channel, but had forgotten the password, how to login, etc. Resolving that took a good twenty minutes.

As we all know, perfect is the enemy of the good, so after I was pretty happy with the proposal, I got busy on the video. I really tried to not overly script the video and to just enjoy myself. I probably did at least twenty takes before I said, OK, I’ve got to go with the strongest one so far. It’s not perfect.

Looking at the video now, there are lots of things I would do differently and will do differently in the future. I decided though to hold off on judgement for a good 24 hours. I learned long ago from Barbara Sher, author of Wishcraft, how important it is to not judge yourself for at least for 24 hours after you do something creative in public.

The most important thing is that the book proposal package was sent a few hours before the deadline. It got done!

I learned so much from attending the workshop, revising the proposal and submitting it. No matter what the outcome, I feel like a winner.

In my notes from the conference, I wrote down something that Reid said that we should all remember (paraphrased): “The challenge for most writers is to remind yourself…the work doesn’t feel new to you, but it is new to other people.” (emphasis mine)

That was the crux of my resistance–I’d been looking at and living with aspects of the book idea forever, so it didn’t feel exciting or new anymore. That’s why those voices were on hyperdrive. I’d forgotten what that type of resistance felt like.

In the video, I talk about my book proposal for The Creative Tickle®: 52 Ways to Tap into Your DNA and Divinity and a little about myself.  

If you’re so inclined, check out my video and feel free to leave a thumbs up or a nice comment (y’all are kind people, I know!).

It’s been a weird few days for all of us, huh? About two weeks ago, I left for Copenhagen and by the time I got back (with some difficulty), COVID-19 was in full swing. Later this week, I’ll share some reflections about that trip and how we can keep writing some during this difficult moment.

In the meantime, I’m sharing something that I’d love your help supporting and/or signal boosting. This is my second invitation to a crowdfunded anthology and I’m super excited about it! [BTW, I am working on the edits to my story that I wrote for the successfully funded Witches, Warriors and Wise Women, due out in June]

LET’S SLAY!

Do you like vampires? Vampire slayers? A fresh take on vampires and vampire slayers? Mocha Memories Press is crowdfunding Slay: Stories of the Vampire Noire, an anthology which will be groundbreaking as it explores vampires of the African Diaspora. I’m one of the invited authors that will be submitting a story along with Sheree Renee Thomas, Steven Van Patten, and Teri Clarke! Mocha Memoirs Press is run by the incredible Nicole Smith and has been a force in amplifying the work of diverse voices in speculative fiction.


We’re almost halfway funded! Please consider supporting this anthology, there are lots of great perks available (with great names like hunters, slayers, stakes and blood drinkers). $1 perks available! Feel free to share with others! TY!

 

Stay safe and healthy!

Michele Tracy Berger

Michele Tracy Berger

Author, Academic, Creativity Expert I'm an award winning writer.

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