The Practice of Creativity

Posts Tagged ‘gratitude

Affirmations-366Days#358: Along the writing path, I always find encouragement and support from generous mentors.

For new readers, here’s why I’m committing to writing affirmations, about the creative process, during the next 366 days.

Dear You,
I wanted to take a moment to thank you for your support and interest in my blog. I am grateful for you! Whether you are celebrating Thanksgiving or not, I hope you take a moment to practice gratitude over the next few days. I am a big believer in the power of gratitude to help us experience a richer and fuller life. And, as I’ve said elsewhere, gratitude is like rocket fuel for our creative lives as it keeps us focused on the present and receptive to new ideas. For those of you who are relatively new to the blog, you may like my post on creating a gratitude jar.

Affirmations-366Days#329: I am filled with gratitude for every writing opportunity that comes my way.

For new readers, here’s why I’m committing to writing affirmations, about the creative process, during the next 366 days.

Affirmations-366Days#257: I cultivate generosity and reciprocity in my writing friendships. There are enough opportunities for all of us.

Affirmations-366Days#217: I am grateful for the ways that my writing improves during the course of a year.

For new readers, here’s why I’m committing to writing affirmations, about the creative process, during the next 366 days.

Affirmations-366Days#127: Gratitude is rocket fuel for creativity. I practice giving thanks for everything good about my writing life.

For new readers, here’s why I’m committing to writing affirmations, about the creative process, during the next 366 days.

Around this time last year, I was published in the beautiful book A Letter to My Mom! It is a tribute to the women who shape us into the people we become.

My love letter to my courageous mother is next to letters from Suze Orman, Dr. Phil McGraw, Melissa Rivers, Lisa Ling, Dr. Jennifer Arnold and many other amazing sons and daughters. In this third installment of the A Letter to My series…(following A Letter to My Dog and A Letter to My Cat), over sixty contributors share letters that chronicle the love, gratitude, silliness, fun and even conflict that define mother and child relationships. I am so honored to be part of this collection.

alettertomymom

My writing teacher, Marjorie Hudson (author of Accidental Birds of the Carolinas) encourages students to ‘find their territory’, to explore the kinds of unique themes and challenges that only they can write about.

The relationship with my mother is definitely my territory. In 2013, I started exploring a snippet of my mother’s life which involved a great act of courage that changed the course of our lives. Since that time, I have continued thinking about the intersection of my life and hers. I am constantly surveying that rich and fertile ground. My mother is no longer living, so writing about her is one way that I can keep her memory alive.

CCwaTVtUsAIU6r4

When I saw the call for ‘A Letter to My Mom’, I decided to submit my very personal story. The editor and creator of the A Letter to My series, Lisa Erspamer and her team were amazing. They treated my narrative (and I assume all the others), with great care, respect and unabashed enthusiasm.

A Letter to My Mom is so inspiring and the layout of the book is beautiful. Each entry is accompanied by photos. If you’re looking for a great gift for Mother’s Day, this is it. You and your mom will laugh and cry while reading it.

Find out more about the book here.

Have you noticed a slight chill in the air? Have you been marveling at the changing colors of the leaves? Have you started to think about unpacking your fall sweaters?

Autumn is here and it requests our attention.  At each change of season, I turn to Seasons of Grace: The Life-Giving Practice of Gratitude by Alan Jones and John O’Neil. Seasons of Grace traces gratitude through the metaphor of the four seasons, encouraging readers to practice gratitude in new ways.  It’s a remarkable book that has taught me so much about the power of gratitude as a foundational practice.

I have found that gratitude is a creativity enhancer. The more that we can cultivate gratitude, the more we can withstand the ups and downs, the boons and dry spells of a creative life.

autumn-leaves

They begin their chapter on autumn in this way:

“The fruits of the harvest are gathered and stored. The trees shed their leaves and reveal their true forms. The days grow shorter and darker, reminding us of how brief our time on earth really is. It’s autumn:  a season for reflecting on what it means to be truly alive, and for giving thanks for the gifts an authentic life bestows.

It’s no coincidence that autumn and authenticity are linguistic cousins. Both share the Latin root aut-, meaning “to increase or grow.” Autumn brings the harvest bounty:  the earth’s increase. Authenticity brings the reward of increased self-knowledge and awareness, of a life augmented (another word cousin!) through integrity. As autumn represents the ripening of the crops, so authenticity represents the coming into maturity of our characters. The link is gratitude, which allows us to ground ourselves in humility and recognize our authentic nature. When we live gratefully, we become more truly ourselves.”

autumn09_large

Autumn presents us with an opportunity to reflect on our inner and outer harvests. Here are some writing prompts to feed your creative impulses as you explore the gifts of fall:

-Look at the following two words—autumn and authenticity. What connections between these two words do you sense?

-What’s most authentic in your creative work right now?

-When do you feel the most authentic? Alone? With others? At work? In nature?

-Write about the gifts from summer. What came to fruition? What didn’t? What are you letting go of for fall?

-What is your creative bounty?

-Finish the sentence:  If I were living more authentically, I would…

-What are the 10 things you’re grateful for right now?

-Explore the list of seasonal words and phrases below. Pick one or two words or phrases that carry the most energy for you and free write about them for 5 minutes. Then choose one or two words or phrases that carry the least energy for you and free write about them for 5 minutes.

I’d love to hear your reflections on any of these prompts!

Seasonal Words and Phrases

Inner and Outer Harvest

Fruit

Light and Shadow

Waning light

Yearning

The out breath

The in breath

Change of color

Change of form

Surrender

Yield

Journey

Marvel

Inner equinox

Wheel of seasons

Going Within

Cyclical

Spreading

Season of preparation

Fallen Leaves

Opening

Closing

Balance

Turning

Radiate

Joyful completion

Roots

Autumn Light

Abundant core

Living in gratitude

Deepening

Mellowing

Maturing

Bountiful

The harvest is stored

Labor

Lady of the Sunset

Blessing

Harvest Moon

Revision

Practice

Letting Go

Seasonal Change

Ripening into autumn

Gathering and storing

Bird migrations

Wonder and Awe

Winds of Change

 

 

 

 


Michele Tracy Berger

Michele Tracy Berger

Author, Academic, Creativity Expert I'm an award winning writer.

View Full Profile →

Follow me on Twitter

Follow The Practice of Creativity on WordPress.com