The Practice of Creativity

Posts Tagged ‘creative life

Affirmations-366Days#351: My creative life infuses and brings joy to my day job.

For new readers, here’s why I’m committing to writing affirmations, about the creative process, during the next 366 days.

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This week ushers in spring for many of us. It also marks passage of the first quarter of the year. Can you believe it? It seems like only yesterday we were writing down our resolutions for living an even more inspired creative life in 2015. Have some of those commitments and intentions gotten sidetracked since then?

Totally understandable. Spring can put us back on track. This season enables us to connect with a feeling of renewal that we begin to see physically manifested all around us. Spring also powers us with the energy to tackle the physical spaces (and states of mind) that no longer serve our creative life.

It also presents us with a perfect time to reassess, reorganize and rededicate ourselves to the projects that we most want to bring into the world.

Here is my three step process that I have found useful for spring cleaning:

1) You reassess your space, your schedule, and patterns of mind to see what is supporting or not supporting your creative life.

2) You reorganize your space, schedule, and patterns of minds to allow you to create with more ease.

3) After reassessing and reorganizing, you rededicate yourself to having a productive and joyful creative life!

 

Clutter can immobilize our creative lives.

Ah, Houston...we have a problem!

Ah, Houston…we have a problem!

I know from personal experience how debilitating and draining it can be to work in a perpetually cluttered space. I’ve written about how powerful it was to tackle clutter and dramatically change my home writing space.

My desk=before

My desk=before

 

my desk=after

My desk=after

In upcoming posts, I’ll talk more about the 3 ‘Rs’ as it pertains to schedule and patterns of mind. But, let’s start with reassessing your space.

What about your creative space? Does it need a spring tune-up?

Go and look at your creative space. What’s the state of it? Do you feel a sense of ease when you look at it? Is it crammed with stuff that belongs in other rooms of your house? If you live with other people, is this space known as your special writing/photography/painting, etc., area?

Have you even claimed some special place yet, or are you waiting for permission from someone else? If you’re struggling with this, see my post on claiming creative space.

Survey your space and make a quick list of what you feel needs your attention most. The questions below are not exhaustive*, but offer a good place to begin.

-Do you need to organize and sort your paper files?

-Would it be useful to create an index for your piles of journals, scripts, CDs, DVDs (i.e. whatever you consider your primary creative material)?

-Are there notes from conferences, master classes, residencies and/or workshops that need to be reviewed and filed?

-When was the last time you did a backup of your computer files? Do you need to delete or add programs?

-Are there creative projects that you’ve abandoned that still take up lots of physical space? Can they be re-purposed or stored elsewhere?

-Do you need to physically clean your computer?

-Do you have visible reminders of your creative accomplishments? Is it time to take some down and put up new ones?

-Do you have too much or too little of something in your space?

-Do you need more or less shelf space?

-Are there big physical jobs you’d like to do (e.g. paint)?

Once you have your list you can break each item down into specific tasks.

It’s important to not get overwhelmed during spring cleaning. Many people decide they will devote a day to a spring cleaning project and then realize that they’re cranky after two hours and that the task requires at least two days. Start small and reward yourself often. Why not take from now until the official start of summer to spring clean? You could choose one project each week. I suggest working in 15-30 minute intervals so there’s less chance of getting frustrated and overwhelmed. I enjoy using an online stopwatch.

 

*adapt this question and others to your needs if writing isn’t your primary focus

 

What kind of spring cleaning are you planning to do in support of your creative life? I’d love to hear.

 

Last night I looked in my gratitude jar that I kept during 2014. I learned about gratitude jars from a friend in 2013. The idea is simple…get a big jar, write one thing you are grateful for at the end of the day and put it in the jar. The jar offers a visual touchstone of joy as you see it filling up with entries during the year.

Although I didn’t have anywhere close to 365 entries  (75 entries this year), I had a great time adding entries, during the year, when I remembered. And, I definitely loved reading about all the special moments that happened last year that I had forgotten. I noticed that the majority of the entries related to giving thanks for some aspect of my creative life going well. I was grateful that I had gotten a submission accepted, or someone had offered kind words on a reading I gave, or I had a day where good ideas seemed to flow endlessly.

gratitudejar

The powerful benefits that stem from a gratitude practice are ones that science now validates and that spiritual traditions have always claimed.

The jar is now empty and I will start all over again. This year, I am going to focus on being grateful for every teeny tiny thing that allows me to support my and others’ creativity.

What about you? Why not grab a jar and dedicate it specifically for your creative practice/life/ dream/goal? Or you can put something in the gratitude jar before you start work on your novel, book of essays, musical score, etc. List what you’re grateful for before you begin or end a project. There are many uses for a gratitude jar. There’s actually so much that goes right on our creative paths, if we just slow down and notice.

This is a practice that you will wind up loving! Promise!


Michele Tracy Berger

Michele Tracy Berger

Author, Academic, Creativity Expert I'm an award winning writer.

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