Does Your Creative Life Need A Spring Cleaning? Part 2-Patterns of Mind
Posted May 18, 2015on:
When fears are attended to, it clears the way for clear and simple writing that comes from your heart. Even the briefest attention can melt fear. Susan Ariel Rainbow Kennedy (SARK)
In March, I began a series about spring cleaning for your creative life. There are three steps in the process:
1) You reassess your space, your schedule, and patterns of mind to see what is supporting or not supporting your creative life.
2) You reorganize your space, schedule, and patterns of minds to allow you to create with more ease.
3) After reassessing and reorganizing, you rededicate yourself to having a productive and joyful creative life!
Reassessing your physical space is a great place to start because it is visible and you spend a lot of time there. Another thing to reassess during spring cleaning are your ‘patterns of mind’. By this I mean, the habitual ways of thinking and responding to your creative life. I’ve been looking at the pattern of fear.
Fear can show up in so many ways in a creator’s life. We fear to write, draw, and sing badly, we fear rejection, we fear we won’t reach our potential, we often fear the blank page, canvas, music studio, etc. Fear often causes us to procrastinate.
Recently, I noticed that I was procrastinating on contacting an editor of a magazine that I met in January. This editor encouraged me to send him a story of mine. I’ve known for months exactly the story that I want to send him. Sending him my story has been at the top of my to-do list, but I have had some fear around taking action. Ironically, I’m not afraid of getting rejected. I’ve been writing long enough to not be undone by rejection. I know rejection is part of the writing process. What was it then? It was a ‘taking the next step’ fear. Since I’ve met him, he’s not a faceless editor anymore. Sending my work to him because I met him and he was encouraging made it harder, not easier. I know this sounds weird. Fears are far from rational! And, because he wanted me to send it to his assistant, and not through the regular submission process, it triggered a fear of ‘not getting it right’. These twin fears around ‘taking the next step’ and ‘not getting it right/doing it right’ are familiar patterns of mind that I am paying attention to this spring.
To put fear in its place, this weekend, I set a deadline for myself. I wrote a very nice email to his assistant and sent my story with it while I was also so sending out other submissions for this month. I keep a submission sheet to record where and what I have sent out to contests and journals.
Fears never go completely away, but I’ve now got these two on the run for at least a few more weeks.
Do you have pattern of mind that needs some attending to during spring cleaning?