The Practice of Creativity

Writing from the Heart Chakra

Posted on: January 13, 2014

Last spring, I had the pleasure of co-facilitating a weekend writing and yoga workshop with my writing teacher Marjorie Hudson. In that workshop we invited participants to explore the ways that the practice of writing and the practice of yoga need similar things from us: patience, devotion, activity, silence and reflection.  We did lots of prompt writing and interspersed that with gentle movement, demonstrating how yoga can help release the body’s wisdom to nurture the creative process.

The workshop was a great success and since then we both have become interested in exploring the chakra system (a yogic energy system) and its connection to writing. Next weekend we’re teaming up for a one day workshop where we explore ‘Writing from the Heart Chakra’ hosted by the Raleigh Review, a literary journal.

Chakras

Every writer needs to find a pathway to the heart’s best work. We often talk about ‘writing our heart out’ or ‘putting our heart’ into the work. This week leading up to the workshop, I’ll blog about why we want to pay attention to the heart chakra, physically and energetically, as we create.

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Michele Tracy Berger

Michele Tracy Berger

Author, Academic, Creativity Expert I'm an award winning writer.

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